Weigh In record (no journal entry) for 14 October 2013
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140.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 October 2013:
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700 kcal
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Fat: 0.00g | Prot: 32.00g | Carb: 144.00g.
Breakfast: Simply Orange 100% Pure Orange Juice, Nature's Best Perfect Isopure Whey Protein Isolate Unflavored. Lunch: Cream of Wheat Maple Brown Sugar Instant Hot Cereal, Simply Apple Apple Juice. more...
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gaining 0.1 lb a week
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