Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
paupey
Journal
14 Oct 13
paupey's Journal, 14 October 2013
paupey's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 October 2013
166.0 lb
Lost so far:
24.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 October 2013:
1582 kcal
Fat: 77.80g | Prot: 58.03g | Carb: 168.00g.
Breakfast:
Great Value BeneFIT High Fiber Chewy Bars - Oats & Peanut Butter, Coffee (Brewed From Grounds) .
Lunch:
Sonic Sonic Burger with Mustard, Sonic French Fries (Small).
Dinner:
Keebler Town House Flipsides Original Pretzel Crackers, Campbell's Chunky Sirloin Burger with Country Vegetables Soup.
Snacks/Other:
Sunbelt Oats & Honey Chewy Granola Bar, Planters Salted Peanuts (1 oz).
more...
2538 kcal
Activities & Exercise:
Sitting - 11 hours, Shopping - 1 hour, Driving - 2 hours, Housework - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
paupey's weight history
view complete history