Weigh In record (no journal entry) for 12 October 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2013:
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1158 kcal
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Fat: 49.79g | Prot: 57.93g | Carb: 123.43g.
Breakfast: Pineapple, Shakes - Creamy Milk Chocolate, Cream (Half & Half) . Lunch: Ranch Salad Dressing, Classic Favorites Pasta with Ricotta and Spinach, Sockeye Salmon , Lettuce, Egg. Dinner: Shakes - Creamy Milk Chocolate. more...
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gaining 7.0 lb a week
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Faye Austin's weight history
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