Weigh In record (no journal entry) for 03 January 2021
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161.2 lb
Lost so far: 0.9 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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1193 kcal
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Fat: 30.78g | Prot: 78.71g | Carb: 154.43g.
Breakfast: Kiwi. Lunch: Salada de Maionese, Carne de Panela, Macarrão. Dinner: Macarrão, Carne de Panela, Salada de Maionese. Snacks/Other: Laranja Pêra, Nestlé Creme de Leite. more...
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losing 0.2 lb a week
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JULILI_24's weight history
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