| April 2024 |
| Fri 19th: |
599 *
|
67%
|
fat: 13.63g |
| |
protein: 22.18g |
| |
carbs: 117.05g |
|
-
|
-
|
| Tue 9th: |
650 *
|
72%
|
fat: 24.87g |
| |
protein: 44.25g |
| |
carbs: 65.44g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
563 *
|
63%
|
fat: 25.46g |
| |
protein: 34.96g |
| |
carbs: 47.29g |
|
-
|
-
|
| Thu 28th: |
1131 *
|
126%
|
fat: 29.81g |
| |
protein: 56.84g |
| |
carbs: 156.23g |
|
-
|
-
|
| Sat 23rd: |
1083 *
|
120%
|
fat: 39.61g |
| |
protein: 50.12g |
| |
carbs: 131.04g |
|
2103*
|
 1020
|
| Tue 19th: |
297 *
|
33%
|
fat: 15.92g |
| |
protein: 17.69g |
| |
carbs: 51.37g |
|
-
|
-
|
| Wed 13th: |
1009 *
|
112%
|
fat: 40.42g |
| |
protein: 53.92g |
| |
carbs: 104.57g |
|
-
|
-
|
| Sun 10th: |
823 *
|
91%
|
fat: 27.75g |
| |
protein: 38.29g |
| |
carbs: 101.12g |
|
-
|
-
|
| Sat 9th: |
1055 *
|
117%
|
fat: 29.99g |
| |
protein: 54.46g |
| |
carbs: 143.91g |
|
-
|
-
|
| Mon 4th: |
192 *
|
24%
|
fat: 10.86g |
| |
protein: 4.33g |
| |
carbs: 19.38g |
|
-
|
-
|
| Sat 2nd: |
662 *
|
83%
|
fat: 17.48g |
| |
protein: 47.65g |
| |
carbs: 78.80g |
|
-
|
-
|
| Fri 1st: |
409 *
|
51%
|
fat: 21.49g |
| |
protein: 23.45g |
| |
carbs: 30.90g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1270 *
|
159%
|
fat: 64.62g |
| |
protein: 73.25g |
| |
carbs: 96.40g |
|
-
|
-
|
| Wed 28th: |
805 *
|
101%
|
fat: 37.99g |
| |
protein: 72.03g |
| |
carbs: 47.48g |
|
-
|
-
|
| Tue 27th: |
757 *
|
95%
|
fat: 36.53g |
| |
protein: 62.25g |
| |
carbs: 42.37g |
|
-
|
-
|
| Mon 26th: |
668 *
|
84%
|
fat: 27.16g |
| |
protein: 47.31g |
| |
carbs: 58.86g |
|
-
|
-
|
| Sun 25th: |
584 *
|
73%
|
fat: 18.59g |
| |
protein: 61.20g |
| |
carbs: 42.38g |
|
-
|
-
|
| Sat 24th: |
1264 *
|
158%
|
fat: 62.43g |
| |
protein: 88.55g |
| |
carbs: 77.42g |
|
-
|
-
|
| Fri 23rd: |
772 *
|
96%
|
fat: 22.40g |
| |
protein: 84.09g |
| |
carbs: 49.90g |
|
-
|
-
|
| Thu 22nd: |
725 *
|
91%
|
fat: 37.26g |
| |
protein: 59.50g |
| |
carbs: 33.30g |
|
-
|
-
|
