Weigh In record (no journal entry) for 07 January 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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2015 kcal
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Fat: 42.33g | Prot: 64.63g | Carb: 282.31g.
Breakfast: Clif Bar - Crunchy Peanut Butter. Lunch: Soft White Roll, Bananas, Hummus, Protein Powder, Blueberries. Dinner: Cheese Pizza. Snacks/Other: Light Vanilla Soy Milk, Bran Flakes, Miniature Marshmallows, White Table Wine. more...
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losing 14.0 lb a week
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