Weigh In record (no journal entry) for 03 January 2011
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122.8 lb
Lost so far: 6.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2011:
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2240 kcal
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Fat: 94.27g | Prot: 78.55g | Carb: 246.49g.
Breakfast: chik fil a biscuit. Lunch: no sugar added oatmeal cranberry. Dinner: Casual Cuisine Traditional Deluxe Pizza. Snacks/Other: Salsa, Cheddar Cheese Curd, Cheddar Cheese Curd, Caramel Chocolates, no sugar jello, 100% Grated Parmesan Cheese, Dry Cider, doritos nacho cheese, walnut cookie, cheese crackers. more...
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1978 kcal
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Activities & Exercise:
Standing - 3 hours and 35 minutes, Sitting - 3 hours and 45 minutes, Resting - 1 hour, Sleeping - 5 hours and 30 minutes, Driving - 2 hours, Desk Work - 8 hours and 10 minutes. more...
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steady weight
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curlycherylann's weight history
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