Weigh In record (no journal entry) for 24 November 2020
|
269.0 lb
Lost so far: 10.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2020:
|
69 kcal
|
Fat: 0.21g | Prot: 1.27g | Carb: 17.56g.
Lunch: Navels Oranges. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danielvb's weight history
|