Weigh In record (no journal entry) for 31 December 2010
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122.4 lb
Lost so far: 6.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2010:
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2833 kcal
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Fat: 110.45g | Prot: 69.50g | Carb: 320.32g.
Breakfast: orange soda, orange juice, Coffee. Dinner: black olive, Quick Bread Mix - Banana, Casual Cuisine Traditional Deluxe Pizza. Snacks/Other: cheese popcorn, doritos nacho cheese, kc masterpiece, cream cheese, pepper triscuits, champagne, blue moon beer, lofthouse, hillshire farms smokies, vodka, Honey Roasted Whole Cashews, caramel chocolate, tang, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, 100% Grated Parmesan Cheese, Mini Moos Half & Half Creamers. more...
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2152 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 48 minutes, Shopping - 15 minutes, Running (jogging) - 5/mph - 16 minutes, Housework - 1 hour and 15 minutes, Standing - 5 hours, Sleeping - 7 hours and 45 minutes, Resting - 1 hour and 45 minutes, Sitting - 6 hours and 56 minutes. more...
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losing 1.4 lb a week
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