Weigh In record (no journal entry) for 13 November 2020
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249.4 lb
Lost so far: 7.0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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340 kcal
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Fat: 18.00g | Prot: 34.00g | Carb: 6.00g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, ConAgra Foods Egg Beaters. more...
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losing 0.2 lb a week
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