Weigh In record (no journal entry) for 11 November 2020
|
363.0 lb
Lost so far: 9.0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2020:
|
2235 kcal
|
Fat: 94.00g | Prot: 73.50g | Carb: 280.00g.
Breakfast: Red Bull Red Bull (12 oz). Dinner: Mountain Dew Mountain Dew, Taco Bell Beef Burrito , Taco Bell Triple Melt Burrito, Taco Bell Grilled Cheese Burrito , Taco Bell Quesadilla - Chicken. more...
|
gaining 4.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sigma__'s weight history
|