Weigh In record (no journal entry) for 09 September 2013
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228.5 lb
Lost so far: 61.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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920 kcal
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Fat: 34.00g | Prot: 54.00g | Carb: 100.00g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links. Lunch: Amy's Enchilada Verde Spinach & Cheese Enchilada Whole Meal. Dinner: Publix Low Fat Cottage Cheese, Boscoi Boscoli Family Italian Olive Salad. Snacks/Other: Toll House Chocolate Chip Cookie, Wrigley Doublemint Gum. more...
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steady weight
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