Weigh In record (no journal entry) for 08 September 2013
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228.5 lb
Lost so far: 61.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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1115 kcal
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Fat: 52.58g | Prot: 46.89g | Carb: 115.56g.
Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Huy Fong Foods Sriracha Hot Chili Sauce, Publix Large Grade A Eggs. Dinner: Cheese Filled Tortellini, HomeCooking Fennel, Roasted Red Pepper, and Goat Cheese Quiche. Snacks/Other: Toll House Chocolate Chip Cookie, Toll House Chocolate Chip Cookie, M&M's Milk Chocolate M&M's. more...
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steady weight
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rii's weight history
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