curlycherylann's Journal, 26 December 2010

122.8 lb Lost so far: 6.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1361 kcal

Fat: 49.65g | Prot: 82.58g | Carb: 150.52g.   Breakfast: Pineapple, swiss miss , whole milk, Coffee. Dinner: Broccoli and Cheese Sauce, Light String Cheese, Loaded Baked Flavored Mashed Potatotes, Cure 81 Extra Lean Ham, Casual Cuisine Traditional Deluxe Pizza. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, On The Go Lowfat Cottage Cheese, Oatmeal Cookie, Brown Sugar, 100% Grated Parmesan Cheese. more...

2027 kcal

Activities & Exercise: Walking (slow) - 2/mph - 55 minutes, Housework - 3 hours, Resting - 2 hours, Sleeping - 7 hours, Sitting - 8 hours and 35 minutes, Standing - 2 hours and 30 minutes. more...