Weigh In record (no journal entry) for 26 October 2020
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262.4 lb
Lost so far: 27.8 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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888 kcal
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Fat: 18.13g | Prot: 96.53g | Carb: 92.54g.
Breakfast: Bananas, 365 Organic 1% Lowfat Milk with Vitamin A & D, Market Pantry Whey Protein Powder - Vanilla. Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Celery, Morningstar Farms Veggie Grillers Original. Dinner: Publix Low Fat Cottage Cheese, Pero Mini Sweet Peppers, Onions, Mushrooms. more...
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gaining 4.9 lb a week
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