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NO CHANGE YEAH
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134.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2010:
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1753 kcal
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Fat: 37.10g | Prot: 77.41g | Carb: 228.92g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: cabbage, BROCCOLI, GAMMON, CAULIFLOWER, sprouts, GRAVY, CUPPA SOUP. Dinner: Beef, GRAVY, SPROUTS, Green Cabbage, BROCCOLI, CAULIFLOWER, TURNIP. Snacks/Other: SORBET, LIQUEUR , treacle, MULLER, date slices, weight watchers banoffee cheesecake. more...
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steady weight
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