Kathytnt's Journal, 19 October 2020

Fat loss continues with muscle mass up too

198.0 lb Lost so far: 112.0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 October 2020:

1941 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 1.3 lb a week

Comments

Happy New Year! Hope you are well!

01 Jan 21 by member: davidsprincess


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Kathytnt's weight history