Weigh In record (no journal entry) for 01 October 2020
|
253.0 lb
Lost so far: 3.4 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2020:
|
750 kcal
|
Fat: 46.29g | Prot: 20.14g | Carb: 77.04g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Peanut Butter, Butter. Lunch: Calavo Avocado, Ocean Spray Craisins Dried Cranberries, Kraft Classic Ranch Lite Dressing, Lettuce. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taxi2015's weight history
|