Weigh In record (no journal entry) for 19 August 2013
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141.1 lb
Lost so far: 3.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2013:
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2569 kcal
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Fat: 91.24g | Prot: 55.37g | Carb: 278.27g.
Breakfast: Jus d'Orange, La Brioche Dorée Mini Croissant. Lunch: Vin de Table Rouge, Mousse au Chocolat, Auchan Macédoine, Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson), Ratatouille Maison, Baguette, Soupe de Lentilles. Dinner: Vin de Table Rouge, Carte D'Or Glace Vanille, Carte D'Or Chocolat Noir, Carte D'Or Sorbet Framboises, Casino Crottin de Chavignol, Fromage Brie, Biscotte, Vinaigrette, Tomates, Tortilla. Snacks/Other: Krema Régal'ad, Suchard Rocher Lait. more...
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1559 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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