curlycherylann's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010
120.2 lb Lost so far: 8.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2010:
2067 kcal Fat: 53.65g | Prot: 83.77g | Carb: 279.98g.   Breakfast: coffee, Gatorade Recover, Propel Kiwi-Strawberry Fit Water. Lunch: progresso chicken noodle, Organic Instant Oatmeal - Cranberry Ginger, Applesauce (No Sugar Added). Dinner: Angel Hair Pasta with Parmesan Cheese, Casual Cuisine Traditional Deluxe Pizza. Snacks/Other: Honey Roasted Cashew Nuts, 100% Parmesan Grated Cheese, Cranberries (Cooked), Dry Cider, Nestle rich hot , Rold Gold Classic Style Tiny Twists Pretzels, On The Go Lowfat Cottage Cheese, mini moos, Cocoa Roast Almonds 100 Calorie Pack, Pinch of Salt Potato Chips, Magnesium Serene. more...
2307 kcal Activities & Exercise: Running - 6/mph - 50 minutes, Standing - 3 hours and 30 minutes, Sitting - 2 hours and 25 minutes, Resting - 1 hour and 30 minutes, Sleeping - 6 hours and 15 minutes, Desk Work - 7 hours and 30 minutes, Driving - 2 hours. more...
gaining 9.8 lb a week

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