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I can't take the mind games that my lovely scale is playing on me, so I'm going back to weighing in 1 time a week instead of daily.
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265.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2020:
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1161 kcal
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Fat: 103.93g | Prot: 41.15g | Carb: 16.67g.
Breakfast: Half and Half Cream. Dinner: Great Value Chicken Drumettes, Gourmet Garden Garlic Blend, Gourmet Garden Basil Herb Blend, Bertolli Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, BelGioioso Fresh Mozzarella Pearls, Radishes, Arugula Lettuce. Snacks/Other: Bertolli Extra Virgin Olive Oil, Trader Joe's Raw Pumpkin Seeds, California Avocados, Sour Cream. more...
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3723 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Sitting - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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