Weigh In record (no journal entry) for 08 December 2010
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182.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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601 kcal
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Fat: 10.00g | Prot: 40.45g | Carb: 89.97g.
Breakfast: Coffee, Banana. Lunch: Frosty Chocolate Shake (35 Grams of Protein). Snacks/Other: Naked Juice. more...
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losing 4.2 lb a week
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cisnottrans's weight history
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