Weigh In record (no journal entry) for 25 September 2020
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131.8 lb
Lost so far: 8.7 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2020:
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1947 kcal
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Fat: 41.50g | Prot: 67.25g | Carb: 298.35g.
Breakfast: Shipyard Pumpkinhead Ale, Southern Home Shredded Mild Cheddar Natural Cheese, Panera Bread Asiago Cheese Bagel. Lunch: Panera Bread Asiago Cheese Bagel. Dinner: Wawa White Chocolate Chip Cranberry Oatmeal Cookie. Snacks/Other: Grapery Cotton Candy Grapes. more...
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gaining 4.2 lb a week
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eathomas's weight history
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