Bird Fancier's Journal, 22 September 2020

269.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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986 kcal

Fat: 68.82g | Prot: 44.11g | Carb: 45.63g.   Lunch: Philadelphia Original Cream Cheese, Oscar Mayer Traditional Bacon. Dinner: Coca-Cola Diet Coke, Habit Burger Tempura Green Beans, Habit Burger Lettuce Wrap Charburger. Snacks/Other: Muenster Cheese. more...

3991 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Sitting - 2 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...