Weigh In record (no journal entry) for 22 September 2020
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141.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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839 kcal
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Fat: 24.48g | Prot: 42.05g | Carb: 92.19g.
Breakfast: Cream (Half & Half), Skim or Nonfat Milk (0.5% or Less Butterfat), Kellogg's Special K Original Cereal. Lunch: Cooked Dry Lima Beans, Allens Cut Italian Green Beans Southern Style, Shelton's Turkey Meat Balls. Dinner: Lipton Cream of Chicken Cup-A-Soup, Lettuce, Sweet Onions, Ken's Steak House Lite Balsamic Vinaigrette Dressing. more...
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gaining 0.8 lb a week
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Faye Austin's weight history
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