Weigh In record (no journal entry) for 06 December 2010
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218.0 lb
Lost so far: 11.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2010:
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321 kcal
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Fat: 18.07g | Prot: 6.85g | Carb: 33.80g.
Breakfast: brownie. Lunch: ranch, carrots, saltine cracker, campbells mini chicken noodles. more...
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steady weight
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idaneeta's weight history
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