Weigh In record (no journal entry) for 12 September 2020
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271.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2020:
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823 kcal
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Fat: 69.14g | Prot: 34.25g | Carb: 21.88g.
Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Cantaloupe Melons, Yellow Tomatoes, Blue or Roquefort Cheese Dressing, 365 Applewood Smoked Uncured Pork Bacon, Lettuce. Dinner: Vlasic Baby Kosher Dills, Curry Powder, Reese Non Pareil Capers, Best Foods Real Mayonnaise, Egg. more...
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3414 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 30 minutes, Housework - 30 minutes, Resting - 9 hours, Sleeping - 12 hours. more...
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steady weight
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