Weigh In record (no journal entry) for 11 September 2020
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271.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2020:
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1285 kcal
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Fat: 111.22g | Prot: 53.46g | Carb: 18.51g.
Breakfast: BelGioioso Fresh Mozzarella Pearls, Tomatoes. Lunch: Milwaukee's Baby Dill Pickles, Sriracha Sauce, Butter (Salted), Chicken Wing (Skin Eaten), Coca-Cola Diet Coke. Dinner: 365 Applewood Smoked Uncured Pork Bacon, Half and Half Cream, Cooked Turnip, Butter (Salted). more...
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4130 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sitting - 2 hours, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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