ekaterini's Journal, 06 August 2013

207.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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742 kcal

Fat: 44.79g | Prot: 50.18g | Carb: 40.28g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Boca All American Flame Grilled Meatless Burgers, Cooked Green String Beans (from Fresh), Zucchini (with Salt, Drained, Cooked, Boiled), Happy Farms American Cheese Singles. Dinner: Extra Virgin Olive Oil, Onions, Feta Cheese, Cucumber (Peeled), Red Tomatoes, Boca All American Flame Grilled Meatless Burgers, Happy Farms American Cheese Singles, Red Tomatoes. Snacks/Other: Peanut Delight Natural Creamy Peanut Butter, Cocoa Powder, Sugar in the Raw Stevia in The Raw (Packet), Sweet'N Low Sweet'n Low. more...

2350 kcal

Activities & Exercise: Exercise machine (slow) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...