Weigh In record (no journal entry) for 10 September 2020
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254.2 lb
Lost so far: 36.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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260 kcal
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Fat: 10.00g | Prot: 32.00g | Carb: 16.00g.
Lunch: Morningstar Farms Veggie Grillers Original. more...
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losing 2.1 lb a week
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