Weigh In record (no journal entry) for 05 August 2013
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231.0 lb
Lost so far: 59.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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965 kcal
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Fat: 49.00g | Prot: 66.00g | Carb: 69.50g.
Breakfast: Sriracha Hot Chili Sauce, Large Grade A Eggs. Lunch: Veggie Grillers Original, Honey Wheat Sandwich Thins. Dinner: Low Fat Cottage Cheese. Snacks/Other: Cheddar & Sour Cream Potato Chips, Roasted Salted Almonds. more...
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losing 21.0 lb a week
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