Bird Fancier's Journal, 04 September 2020

275.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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604 kcal

Fat: 49.69g | Prot: 21.40g | Carb: 18.40g.   Lunch: Fresh Lime Juice, Talk O' Texas Crisp Okra Pickles, Lamb Chop (Lean and Fat Eaten). Dinner: Swanson 100% Natural Beef Broth, Butter (Salted), Cooked Turnip. Snacks/Other: Half and Half Cream, Radishes. more...

3969 kcal

Activities & Exercise: Driving - 3 hours and 30 minutes, Desk Work - 10 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...