ekaterini's Journal, 02 August 2013

208.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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983 kcal

Fat: 61.50g | Prot: 74.56g | Carb: 48.74g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, Celestial Seasonings Raspberry Zinger Herbal Tea, Sweet'N Low Sweet'n Low, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Cucumber (Peeled), Boca All American Flame Grilled Meatless Burgers, Happy Farms Deluxe American Cheese Slices. Dinner: Fit & Active Light String Cheese, Extra Virgin Olive Oil, Tomatoes, Red Tomatoes, Tomatoes, Happy Farms American Cheese Singles, Boca All American Flame Grilled Meatless Burgers. Snacks/Other: Sweet'N Low Sweet'n Low, Sugar in the Raw Stevia in The Raw (Packet), Silk Pure Almond Milk - Unsweetened Vanilla, Cumberland Packing sweet 'n low sweetener zero calorie for cooking and baking, Skippy Natural Creamy Peanut Butter. more...

2612 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...