ekaterini's Journal, 31 July 2013

208.5 lb Lost so far: 0 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

---

1827 kcal

Fat: 132.19g | Prot: 89.45g | Carb: 87.50g.   Breakfast: Celestial Seasonings Raspberry Zinger Herbal Tea, Sweet'N Low Sweet'n Low, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Tomatoes, Great Value 100% Extra Virgin Olive Oil, Feta Cheese, Cucumber (Peeled), Boca All American Flame Grilled Meatless Burgers, Roma Tomatoes, Cooked Green String Beans (from Fresh). Dinner: Happy Farms American Cheese Singles, Boca All American Flame Grilled Meatless Burgers. Snacks/Other: Skippy Natural Creamy Peanut Butter, sweet 'n low sweetener zero calorie for cooking and baking ( use it's own spoon that it comes with for accurate measurements), Sweet'N Low Sweet'n Low, Peanut Delight Natural Creamy Peanut Butter. more...

2825 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...