Weigh In record (no journal entry) for 31 August 2020
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129.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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1961 kcal
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Fat: 108.06g | Prot: 88.78g | Carb: 158.57g.
Breakfast: Skippy Creamy Peanut Butter, Peanut Butter Bites, California Pizza Kitchen CPK Cobb Salad with Blue Cheese Dressing (Half). Lunch: Kraft 2% Milk American Cheese Singles, White Rice. Dinner: Nestle Semi-Sweet Mini Chocolate Chip Morsels. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Cuban Sandwich with Spread (Sandwich Cubano). more...
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losing 8.4 lb a week
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eathomas's weight history
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