Weigh In record (no journal entry) for 29 August 2020
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334.6 lb
Lost so far: 37.4 lb.
Still to go: 124.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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3381 kcal
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Fat: 121.81g | Prot: 228.33g | Carb: 345.72g.
Breakfast: American Cheese, Orange Juice, Egg, Milton's Baking Company Original Healthy Multi-Grain Bread, Butter. Lunch: Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa. Snacks/Other: Fairlife Fat Free Ultra-Filtered Milk, Milton's Baking Company Original Healthy Multi-Grain Bread, Jif Extra Crunchy Peanut Butter, Welch's Grape Jelly. more...
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losing 11.2 lb a week
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