Weigh In record (no journal entry) for 29 November 2010
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149.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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890 kcal
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Fat: 2.53g | Prot: 18.08g | Carb: 128.29g.
Breakfast: Apples. Dinner: Mixed Vegetables (Frozen), White Rice (Long-Grain, Cooked), Salsa. Snacks/Other: White Table Wine. more...
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gaining 4.7 lb a week
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