Weigh In record (no journal entry) for 26 August 2020
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276.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2020:
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1468 kcal
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Fat: 126.29g | Prot: 48.81g | Carb: 47.15g.
Breakfast: Cilantro, Tabasco Original Pepper Sauce, Lime, Best Foods Real Mayonnaise, Hass Avocado. Lunch: Carando Genoa Salami, Cabbage, Bragg Organic Apple Cider Vinegar, Best Foods Real Mayonnaise, Bertolli Extra Virgin Olive Oil. Dinner: In-N-Out Double-Double Protein Style. Snacks/Other: Atkins Snack Cranberry Almond Bar. more...
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3878 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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