Weigh In record (no journal entry) for 26 August 2020
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252.4 lb
Lost so far: 37.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1127 kcal
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Fat: 26.99g | Prot: 106.98g | Carb: 122.56g.
Breakfast: Bananas, Market Pantry Whey Protein Powder - Vanilla, 365 Organic 1% Lowfat Milk with Vitamin A & D, Publix Large Grade A Eggs. Lunch: Morningstar Farms Veggie Grillers Original. Dinner: Pero Mini Sweet Peppers, Publix Low Fat Cottage Cheese, Mushrooms, Onions. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 9.8 lb a week
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