Weigh In record (no journal entry) for 27 July 2013
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235.0 lb
Lost so far: 55.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2013:
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1215 kcal
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Fat: 60.79g | Prot: 65.66g | Carb: 104.80g.
Breakfast: Sriracha Hot Chili Sauce, Large Grade A Eggs. Dinner: Cheese Filled Tortellini, Low Fat Cottage Cheese, Havarti Cheese. Snacks/Other: Cashews Halves & Pieces, Doritos, Zesty Twirls, Dark Chocolate M&M's. more...
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steady weight
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