curlycherylann's Journal, 25 November 2010

119.4 lb Lost so far: 9.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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3438 kcal

Fat: 108.66g | Prot: 100.53g | Carb: 436.61g.   Breakfast: Cheesecake (From Mix, No-Bake Type), 100% Whole Grain Oatmeal, All Stars Thirst Quencher Orange Beverage, Extra Virgin Olive Oil, Egg. Lunch: Pomegranate Arils. Dinner: Yam, green bean casserole, stove top stuffing, Brown Gravy, Sour Cream, Original Mashed Potatoes, Turkey Breast Meat, Casual Cuisine Traditional Deluxe Pizza. Snacks/Other: Dinner Rolls, Pecan Pie, cherry pie filling, Extra Creamy Whipped Cream, Black Olives, Blue Moon Beer, Cranberries (Cooked), 100% Parmesan Grated Cheese, Maple Syrup Sugar Free. more...

2455 kcal

Activities & Exercise: Housework - 15 minutes, Running - 6/mph - 1 hour and 9 minutes, Standing - 5 hours, Sitting - 10 hours and 6 minutes, Resting - 1 hour and 30 minutes, Sleeping - 6 hours. more...