Weigh In record (no journal entry) for 22 January 2009
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138.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 January 2009:
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143 kcal
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Fat: 2.22g | Prot: 7.18g | Carb: 25.94g.
Breakfast: Milk (Nonfat), cheerios. more...
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gaining 0.3 lb a week
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