| June 2012 |
| Wed 20th: |
130 *
|
8%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| May 2012 |
| Mon 7th: |
230 *
|
14%
|
fat: 2.50g |
| |
protein: 11.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| April 2012 |
| Mon 16th: |
285 *
|
17%
|
fat: 7.25g |
| |
protein: 12.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
210 *
|
12%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 26th: |
401 *
|
24%
|
fat: 10.22g |
| |
protein: 24.29g |
| |
carbs: 48.38g |
|
-
|
-
|
| Fri 23rd: |
896 *
|
53%
|
fat: 30.95g |
| |
protein: 56.18g |
| |
carbs: 99.99g |
|
-
|
-
|
| Thu 22nd: |
410 *
|
24%
|
fat: 13.00g |
| |
protein: 20.50g |
| |
carbs: 55.50g |
|
-
|
-
|
| Wed 21st: |
215 *
|
13%
|
fat: 6.05g |
| |
protein: 4.48g |
| |
carbs: 36.49g |
|
-
|
-
|
| Tue 20th: |
999 *
|
59%
|
fat: 42.54g |
| |
protein: 39.19g |
| |
carbs: 120.07g |
|
-
|
-
|
| Sun 4th: |
387 *
|
23%
|
fat: 10.68g |
| |
protein: 35.75g |
| |
carbs: 37.07g |
|
-
|
-
|
| Fri 2nd: |
390 *
|
23%
|
fat: 13.81g |
| |
protein: 51.44g |
| |
carbs: 22.04g |
|
-
|
-
|
| Thu 1st: |
619 *
|
36%
|
fat: 25.64g |
| |
protein: 69.68g |
| |
carbs: 39.10g |
|
-
|
-
|
| January 2012 |
| Fri 13th: |
80 *
|
5%
|
fat: 2.00g |
| |
protein: 2.40g |
| |
carbs: 20.00g |
|
-
|
-
|
| February 2011 |
| Wed 2nd: |
802
|
47%
|
fat: 13.91g |
| |
protein: 72.04g |
| |
carbs: 103.84g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
164
|
10%
|
fat: 9.64g |
| |
protein: 15.15g |
| |
carbs: 3.56g |
|
-
|
-
|
| Wed 26th: |
815 *
|
48%
|
fat: 12.37g |
| |
protein: 104.83g |
| |
carbs: 74.44g |
|
-
|
-
|
| Tue 25th: |
685
|
40%
|
fat: 7.28g |
| |
protein: 68.42g |
| |
carbs: 91.53g |
|
2179*
|
 1494
|
| Mon 24th: |
481
|
28%
|
fat: 12.66g |
| |
protein: 33.86g |
| |
carbs: 58.00g |
|
2287
|
1806
|
| Sun 23rd: |
460 *
|
29%
|
fat: 10.14g |
| |
protein: 50.23g |
| |
carbs: 43.57g |
|
2093*
|
1633
|
| Sat 22nd: |
521
|
33%
|
fat: 9.17g |
| |
protein: 42.45g |
| |
carbs: 68.04g |
|
-
|
-
|
