Weigh In record (no journal entry) for 12 August 2020
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133.1 lb
Lost so far: 76.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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291 kcal
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Fat: 22.79g | Prot: 19.45g | Carb: 1.22g.
Breakfast: Cheddar Cheese , Fried Egg. more...
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losing 2.8 lb a week
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