Weigh In record (no journal entry) for 17 July 2013
|
132.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2013:
|
831 kcal
|
Fat: 32.05g | Prot: 63.37g | Carb: 72.98g.
Breakfast: Peaches (Solids and Liquids, Juice Pack, Canned) , Cream (Half & Half) , Egg, Cottage Cheese . Lunch: Lettuce, Celery, Lite Ranch Dressing, Light & Fit Yogurt - Cherry Vanilla, Chicken Breast, Brussels Sprouts. Dinner: Smart Beginnings Canadian Style Bacon English Muffin Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Faye Austin's weight history
|