Weigh In record (no journal entry) for 08 August 2020
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257.2 lb
Lost so far: 33.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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437 kcal
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Fat: 12.66g | Prot: 36.35g | Carb: 44.93g.
Breakfast: 365 Organic 1% Lowfat Milk with Vitamin A & D, Market Pantry Whey Protein Powder - Vanilla, Blueberries. Snacks/Other: Doritos Cool Ranch Tortilla Chips. more...
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steady weight
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