Weigh In record (no journal entry) for 07 August 2020
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259.1 lb
Lost so far: 0 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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640 kcal
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Fat: 37.33g | Prot: 47.10g | Carb: 30.07g.
Breakfast: Bananas, Bob Evans Pork Sausage Links, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, ConAgra Foods Egg Beaters. more...
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losing 0.1 lb a week
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