Weigh In record (no journal entry) for 15 July 2013
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134.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2013:
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884 kcal
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Fat: 44.30g | Prot: 38.22g | Carb: 88.00g.
Breakfast: Oatmeal, Egg, Cream (Half & Half) . Lunch: Light & Fit Yogurt - Cherry Vanilla, Smart Creations Slow Roasted Turkey Breast. Dinner: Olive Oil, Green Peppers , Onions , Lettuce. Snacks/Other: Fat Free Hot Cocoa Mix, Sweet Cherries. more...
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1564 kcal
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Activities & Exercise:
Resting - 15 hours and 33 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 26 minutes, Weight Training (moderate) - 1 minute. more...
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gaining 7.0 lb a week
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Faye Austin's weight history
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