Weigh In record (no journal entry) for 16 November 2010
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119.4 lb
Lost so far: 9.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2010:
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1511 kcal
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Fat: 40.27g | Prot: 68.98g | Carb: 218.69g.
Breakfast: Extra Virgin Olive Oil, Propel Kiwi-Strawberry Fit Water, 1% Chocolate Mmmmilk Milk. Lunch: Organic Instant Oatmeal - Cranberry Ginger, Applesauce (No Sugar Added), AdvantEdge Carb Control Shake - Strawberry Cream. Snacks/Other: 100% Parmesan Grated Cheese, Thick Sliced White Bread, 100% Whole Wheat Bread, On The Go Lowfat Cottage Cheese, butter, scone, Rold Gold Classic Style Tiny Twists Pretzels, Magnesium Serene. more...
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2163 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Standing - 2 hours, Sitting - 3 hours and 35 minutes, Resting - 1 hour and 45 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Driving - 2 hours. more...
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steady weight
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curlycherylann's weight history
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