ekaterini's Journal, 10 July 2013

212.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1316 kcal

Fat: 87.69g | Prot: 69.99g | Carb: 86.23g.   Breakfast: Onions, Cucumber (Peeled), Red Tomatoes, Celestial Seasonings Black Cherry Herbal Tea, Egg, Great Value 100% Extra Virgin Olive Oil, Sweet'N Low Sweet'n Low, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Papouli's Greek Grill Tzatziki Sauce, Morningstar Farms Veggie Grillers Prime, Onions, Countryside Creamery Homestyle Spread, Egg, Hodgson Mill Milled Flax Seed, Happy Farms Deluxe American Cheese Slices. Dinner: Great Value 100% Extra Virgin Olive Oil, Fit & Active Light String Cheese, Tomato Sauce, Boiled Potato, Green Snap Beans. Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar, Brach's Cinnamon Hard Candy Sugar Free, Peanut Delight Creamy Peanut Butter. more...

2595 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...